Events Happening at OsteoStrong®
Hess PT
FREE Shoulder Pain and Rotator Cuff
Workshop Event
Do you have pain when reaching behind your back or overhead?
Is dressing or bathing difficult?
Has sleeping become uncomfortable?
Are you unable to participate in household chores or recreational activities?
If you have answered “YES” to any of these questions, then this workshop is for you!
Come join us for our FREE Shoulder Pain and Rotator Cuff Workshop event
Wednesday July 16th at 6PM
By: Hess Physical Therapy
Pittsburgh Dragon Boat Festival
The 2025 Pittsburgh Dragon Boat Festival will take place at beautiful North Park Lake (10301 Pearce Mill Road, Allison Park, PA 15101) on September 27, 2025. Created to showcase the sport of dragon boat racing and to support Breast Cancer Survivors (BCS), the Festival features spirited racing among Community/Corporate, Sport, Youth, and BCS teams. It is a celebration of dragon boat racing, culture, community and survivorship.
The Hormone Center
We are excited to welcome Dr Loya to Osteostrong to present on some of the issues that plague post-menopausal women. Join us for a VERY informational evening! RSVP below!
https://OsteostrongPittsburgh.as.me/?appointmentType=73791975
Book Club
We will be reading “How to Age Disgracefully” by Clare Pooley. Join us for an evening of fun, snacks and books! RSVP below!
https://OsteostrongPittsburgh.as.me/?template=class
Amazon.com: How to Age Disgracefully: A Novel: 9780593831496: Pooley, Clare: Books
Osteoporosis Safe Exercises with Phoenix PT
Join us as Phoenix Physical Therapy Clinic Director James Mousadis, PT, DPT teaches OsteoStrong members what exercises are safe to perform after diagnosed with osteoporosis and how to safely perform them. It will be an evening of questions, discussion, and presenting how you can be your strongest self, safely!
Learn more about James Mousadis and Phoenix Physical Therapy here.
Click to RSVP for the event Today!
The Hormone Center and OsteoStrong: A Discussion on Bone Health & Women’s Hormones
Join us for an evening to learn about Bone Health and Women’s Hormones. Lauren D. Loya, M.D. is a graduate of the University of Notre Dame and Northwestern University Medical School. She completed her Family Medicine Residency training at the University of Illinois at Chicago. She is a Board-Certified Family Physician and holds an additional board certification through the American Board of Integrative and Holistic Medicine (ABIHM). In 2008, she started her own integrative medical practice, The Hormone Center. The mission of the practice is to combine traditional medicine with a more holistic method of treatment that strives to uncover the root cause of illness rather than just managing symptoms. Dr. Loya will be speaking on Women's Hormone Health.
Hannah Schildkamp, Manager Osteostrong Pittsburgh South will be speaking on bone health and supplements.
This event promises to be an invaluable resource for anyone seeking to be proactive with their health and unlock the potential for a vibrant future!
Sign up online: The Hormone Center and OsteoStrong Presents!